Whats on in Lewes


Calendar    Family    Regular events   

Class/workshop in Lewes

September Tue 19 September
@ Friends Meeting House
Tutor: Geoffrey Mead
An examination of the diversity of this most English of landscapes through a range of human and physical aspects.

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@ Ringmer Community College
For all those in years 4 upwards, this class focuses on commercial styles of dance and performance. Learning professional show routines, improving performance confidence and getting your child ready for the stage, this class is brilliant for all those who love to perform!
Add this to your calendar


@ Ringmer Community College
For children in years 3-6 at junior school, this class focuses on performance and technical skills in the style of contemporary dance. Your child will develop strength, flexibility, confidence and creativity as well as take part in annual performances with Universal Dance. Contact Jess today to... more
Add this to your calendar


@ Lewes New School
7 Week Course for 13 - 18 yr olds.
Dare I say it - Yoga is a fashionable way to take care of yourself these days with celebrity yogis adding appeal to young people. Yoga is a fitness activity accessible to all and starting young can influence healthy lifestyle choices. Benefits include:... more

Add this to your calendar


@ Lewes New School
Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that... more

Add this to your calendar


@ Beechwood Hall
We teach Tai Chi following the teachings of Master Wee Kee Jin of the Tai Chi School of Central Equilibrium. Within our system we teach the Tai Chi principles through the 5 Loosening exercises of our teacher’s teacher Grandmaster Huang Sheng Shyan. Each week we teach the 37 step short form as a... more
Add this to your calendar


@ Lewes New School
All levels are welcome to join this Qigong class!

We will be working through a set of 5 Element Qigong as well as other stretching, loosening and opening exercises.

The perfect way to relax, move with natural aligment for better structure and more mindful posture.

Our classes... more

Add this to your calendar


Wed 20 September
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Barcombe Village Hall
Sign your child up to our Early Years Dance classes and give them an excellent introduction to either our junior street or contemporary dance programmes. SUGAR AND SPICE (is all things nice) and transitions young children perfectly into our ballet or contemporary dance classes. SLUGS AND SNAILS... more
Add this to your calendar


@ Subud House
A flowing sequence based yoga class connecting movement and breath. You'll do a whole host of familiar and not so familiar yoga poses, varied each week to keep you on your toes and create a moving meditation. Time to make space in both your body and your head. All levels welcome.
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic painting group for adults that follows the teachings of Dr Hauschka and Rudolf Steiner, whose theories and philosophies explored the healing properties of colour.

Through working with the colour spectrum in water-colours, subtle imbalances are addressed. This approach... more

Add this to your calendar


@ Ringmer Community College
Join the #UDFamily and sign up for our popular authentic street dance classes today! Students learn styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity with the opportunity to perform Free taster sessions available.
Add this to your calendar


@ Ringmer Community College
Join the #UDFamily today and sign up for our authentic street dance classes! Students learn a range of styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity and students also have the opportunity to take part in local... more
Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


@ Intrinsic Health, 32 Cliffe High Street Lewes, BN7 2AN
Loving Life Meditation is a beautiful heart-centred experience and practice. We start with a focus on the breath, relaxing each part of the body until a state of deep relaxation is reached. When centred and grounded we embark on an inner journey. There are weekly life-affirming themes, such as... more
Add this to your calendar


Thu 21 September
@ St Marys Church Hall

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a... more

Add this to your calendar


@ Beechwood Hall
A flowing sequence based yoga class connecting movement and breath. You'll do a whole host of familiar and not so familiar yoga poses, varied each week to keep you on your toes and create a moving meditation. Time to make space in both your body and your head. All levels welcome.
The beautiful... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ House of Friendship
An informal choir for members and visitors with memory problems. No experience needed! Choir sessions are led by Mae Heydorn
Add this to your calendar


Fri 22 September
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. FREE trial class . Please contact Katie on 07788 131366 to book your place.
Add this to your calendar


@ Subud House
Friendly mixed ability class for Beginners/Imorovrs and Intermediates who want to enjoy an airy space and informed coaching. Improve posture, gain strength especially in deeper muscles and improve flexibility. All welcome. Please BOOK in advance by email or visit E E Pilates on FaceBook and message... more
Add this to your calendar


@ Subud House
A wonderful class based on the movements of Pilates, working through your whole body, connecting in with your bodies, finishing with a meditation
Welcome to all
Contact me for a chat

Add this to your calendar


@ The Art Studio, 15 Malling Street
This group is for expectant mothers wishing to avoid stress and maintain a sense of wellbeing during their pregnancy. It also offers the opportunity to slow down and take time to acknowledge and connect with your baby.

Painting, poetry and drawing will be used as creative tools to aid the... more

Add this to your calendar


@ Paddock Art Studios
Enjoy exploring a range of experimental approaches to art through drawing, painting, collage, mixed media and mono-printing. Working from both observation and the imagination there will be guided exercises, an opportunity for individual projects and occasional collaborative work. This course is... more
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Subud House
A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed... more

Add this to your calendar


Sun 24 September
@ Barcombe Village Hall
A mostly silent day retreat for anyone who has completed an 8-week mindfulness course. Booking essential. Please contact Teresa for more details.
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Mon 25 September
@ Beechwood Hall
Weekly yoga classes with Robin, a fully qualified instructor with 20 years' yoga teaching experience. Her classes give you an opportunity to stretch, strengthen, release, learn relaxation and mindfulness - a complete body and mind tonic! Suitable for all levels including complete beginners.
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Ringmer
4 week course. The Zentangle Method is an easy-to-learn, relaxing and fun way of creating beautiful images by drawing structured patterns. This mindful approach to drawing can help you relax and focus while generating a sense of well-being and creative satisfaction. Almost anyone can draw this way... more
Add this to your calendar


@ Subud House
Join me for a 75 minute vinyasa flow yoga class on Mondays at 12:15pm in the beautiful upper hall at the Sudbud Centre.

My classes are strong and flowing, and with a big focus on alignment and breath. We'll always end with savasana and meditation so you'll be thoroughly stretched and... more

Add this to your calendar


@ House of Friendship
Join our choir sessions for members and visitors every Monday afternoon. No experience needed, this is a fun, informal group.
Add this to your calendar


@ Christs Church Hall
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone... more

Add this to your calendar


@ YMCA Lewes
Kyushin Yodokan Dojo - affiliated to the Yodokan group of schools and the DNBK Kyoto Japan.
Learn the art of Samurai Swordsmanship (Iaido). Beginners welcome min age 14yrs.
Iaido is practiced initially with wooden swords and progressing to Non sharp alloy swords that are more representative... more

Add this to your calendar


@ Pelham House

Mindfulness has been used for thousands of years to promote well-being. It is now widely recognized as being a powerful tool that can help anyone enhance their appreciation of life, manage stress, and improve performance in activities and tasks. In the media it has been referred to as the... more

Add this to your calendar


@ Lewes New School
A dynamic yoga class open to all levels but particularly suited to those wanting to compliment other activities such as running and cycling. Find out how yoga can help you. No chanting or philosophy in this ultra-accesssible anatomically approached class.
Add this to your calendar


Tue 26 September
@ The Art Studio, 15 Malling Street
This is a therapeutic group for adults where personal issues can be acknowledged and explored in a safe and supportive way.

The process involves working with the unconscious through the medium of painting. Participants will have the opportunity to discuss and explore in depth the themes that... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ All Saints Centre

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a... more

Add this to your calendar


@ Ringmer Community College
For all those in years 4 upwards, this class focuses on commercial styles of dance and performance. Learning professional show routines, improving performance confidence and getting your child ready for the stage, this class is brilliant for all those who love to perform!
Add this to your calendar


@ Ringmer Community College
For children in years 3-6 at junior school, this class focuses on performance and technical skills in the style of contemporary dance. Your child will develop strength, flexibility, confidence and creativity as well as take part in annual performances with Universal Dance. Contact Jess today to... more
Add this to your calendar


@ Lewes New School
7 Week Course for 13 - 18 yr olds.
Dare I say it - Yoga is a fashionable way to take care of yourself these days with celebrity yogis adding appeal to young people. Yoga is a fitness activity accessible to all and starting young can influence healthy lifestyle choices. Benefits include:... more

Add this to your calendar


@ Lewes New School
Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that... more

Add this to your calendar


@ Beechwood Hall
We teach Tai Chi following the teachings of Master Wee Kee Jin of the Tai Chi School of Central Equilibrium. Within our system we teach the Tai Chi principles through the 5 Loosening exercises of our teacher’s teacher Grandmaster Huang Sheng Shyan. Each week we teach the 37 step short form as a... more
Add this to your calendar


@ Lewes New School
All levels are welcome to join this Qigong class!

We will be working through a set of 5 Element Qigong as well as other stretching, loosening and opening exercises.

The perfect way to relax, move with natural aligment for better structure and more mindful posture.

Our classes... more

Add this to your calendar


Wed 27 September
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Barcombe Village Hall
Sign your child up to our Early Years Dance classes and give them an excellent introduction to either our junior street or contemporary dance programmes. SUGAR AND SPICE (is all things nice) and transitions young children perfectly into our ballet or contemporary dance classes. SLUGS AND SNAILS... more
Add this to your calendar


@ Subud House
A flowing sequence based yoga class connecting movement and breath. You'll do a whole host of familiar and not so familiar yoga poses, varied each week to keep you on your toes and create a moving meditation. Time to make space in both your body and your head. All levels welcome.
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic painting group for adults that follows the teachings of Dr Hauschka and Rudolf Steiner, whose theories and philosophies explored the healing properties of colour.

Through working with the colour spectrum in water-colours, subtle imbalances are addressed. This approach... more

Add this to your calendar


@ Friends Meeting House
Tutor: Paul Legg
While Britain celebrates Beatlemania and the World Cup, the world lurches from crisis to crisis: the Kennedy and King assassinations, unrest in Europe and another Arab-Israeli war.

Add this to your calendar


@ Ringmer Community College
Join the #UDFamily and sign up for our popular authentic street dance classes today! Students learn styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity with the opportunity to perform Free taster sessions available.
Add this to your calendar


@ Ringmer Community College
Join the #UDFamily today and sign up for our authentic street dance classes! Students learn a range of styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity and students also have the opportunity to take part in local... more
Add this to your calendar


@ Intrinsic Health, 32 Cliffe High Street Lewes, BN7 2AN
Loving Life Meditation is a beautiful heart-centred experience and practice. We start with a focus on the breath, relaxing each part of the body until a state of deep relaxation is reached. When centred and grounded we embark on an inner journey. There are weekly life-affirming themes, such as... more
Add this to your calendar


Thu 28 September
@ St Marys Church Hall

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a... more

Add this to your calendar


@ Beechwood Hall
A flowing sequence based yoga class connecting movement and breath. You'll do a whole host of familiar and not so familiar yoga poses, varied each week to keep you on your toes and create a moving meditation. Time to make space in both your body and your head. All levels welcome.
The beautiful... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ House of Friendship
An informal choir for members and visitors with memory problems. No experience needed! Choir sessions are led by Mae Heydorn
Add this to your calendar


@ Friends Meeting House
Tutor: Robert Carrington
We take a fresh look at the concert from the Baroque to the 20th century. Who are they written for, and why? With music and film

Add this to your calendar


@ Lewes Community Kitchen
Learn to make classic vegetarian dishes from across Thailand in this hand on cookery workshop.

We’ll make:
Phak Chup Peang Thod – mixed vegetable fritters with sweet chilli sauce

Kaeng Khiao Wan – a fiery, aromatic and sweet green curry with coconut, aubergines and sweet... more

Add this to your calendar


Fri 29 September
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. FREE trial class . Please contact Katie on 07788 131366 to book your place.
Add this to your calendar


@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Subud House
A wonderful class based on the movements of Pilates, working through your whole body, connecting in with your bodies, finishing with a meditation
Welcome to all
Contact me for a chat

Add this to your calendar


@ The Art Studio, 15 Malling Street
This group is for expectant mothers wishing to avoid stress and maintain a sense of wellbeing during their pregnancy. It also offers the opportunity to slow down and take time to acknowledge and connect with your baby.

Painting, poetry and drawing will be used as creative tools to aid the... more

Add this to your calendar


@ Paddock Art Studios
Enjoy exploring a range of experimental approaches to art through drawing, painting, collage, mixed media and mono-printing. Working from both observation and the imagination there will be guided exercises, an opportunity for individual projects and occasional collaborative work. This course is... more
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Subud House
A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed... more

Add this to your calendar


October Mon 02 October
@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Beechwood Hall
Weekly yoga classes with Robin, a fully qualified instructor with 20 years' yoga teaching experience. Her classes give you an opportunity to stretch, strengthen, release, learn relaxation and mindfulness - a complete body and mind tonic! Suitable for all levels including complete beginners.
Add this to your calendar


@ Friends Meeting House
A free mindfulness intro session for anyone who is interested in finding out about mindfulness and how it might be beneficial for you. There is also information on the 8-week MBCT (mindfulness-based cognitive therapy) course that starts the following week.



Add this to your calendar


@ Ringmer
4 week course. The Zentangle Method is an easy-to-learn, relaxing and fun way of creating beautiful images by drawing structured patterns. This mindful approach to drawing can help you relax and focus while generating a sense of well-being and creative satisfaction. Almost anyone can draw this way... more
Add this to your calendar


@ Subud House
Join me for a 75 minute vinyasa flow yoga class on Mondays at 12:15pm in the beautiful upper hall at the Sudbud Centre.

My classes are strong and flowing, and with a big focus on alignment and breath. We'll always end with savasana and meditation so you'll be thoroughly stretched and... more

Add this to your calendar


@ House of Friendship
Join our choir sessions for members and visitors every Monday afternoon. No experience needed, this is a fun, informal group.
Add this to your calendar


@ Christs Church Hall
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone... more

Add this to your calendar


@ YMCA Lewes
Kyushin Yodokan Dojo - affiliated to the Yodokan group of schools and the DNBK Kyoto Japan.
Learn the art of Samurai Swordsmanship (Iaido). Beginners welcome min age 14yrs.
Iaido is practiced initially with wooden swords and progressing to Non sharp alloy swords that are more representative... more

Add this to your calendar


@ Lewes New School
A dynamic yoga class open to all levels but particularly suited to those wanting to compliment other activities such as running and cycling. Find out how yoga can help you. No chanting or philosophy in this ultra-accesssible anatomically approached class.
Add this to your calendar


Tue 03 October
@ The Art Studio, 15 Malling Street
This is a therapeutic group for adults where personal issues can be acknowledged and explored in a safe and supportive way.

The process involves working with the unconscious through the medium of painting. Participants will have the opportunity to discuss and explore in depth the themes that... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ All Saints Centre

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a... more

Add this to your calendar


@ Ringmer Community College
For all those in years 4 upwards, this class focuses on commercial styles of dance and performance. Learning professional show routines, improving performance confidence and getting your child ready for the stage, this class is brilliant for all those who love to perform!
Add this to your calendar


@ Ringmer Community College
For children in years 3-6 at junior school, this class focuses on performance and technical skills in the style of contemporary dance. Your child will develop strength, flexibility, confidence and creativity as well as take part in annual performances with Universal Dance. Contact Jess today to... more
Add this to your calendar


@ Lewes New School
7 Week Course for 13 - 18 yr olds.
Dare I say it - Yoga is a fashionable way to take care of yourself these days with celebrity yogis adding appeal to young people. Yoga is a fitness activity accessible to all and starting young can influence healthy lifestyle choices. Benefits include:... more

Add this to your calendar


@ Lewes New School
Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that... more

Add this to your calendar


@ Beechwood Hall
We teach Tai Chi following the teachings of Master Wee Kee Jin of the Tai Chi School of Central Equilibrium. Within our system we teach the Tai Chi principles through the 5 Loosening exercises of our teacher’s teacher Grandmaster Huang Sheng Shyan. Each week we teach the 37 step short form as a... more
Add this to your calendar


Wed 04 October
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Barcombe Village Hall
Sign your child up to our Early Years Dance classes and give them an excellent introduction to either our junior street or contemporary dance programmes. SUGAR AND SPICE (is all things nice) and transitions young children perfectly into our ballet or contemporary dance classes. SLUGS AND SNAILS... more
Add this to your calendar


@ Subud House
A flowing sequence based yoga class connecting movement and breath. You'll do a whole host of familiar and not so familiar yoga poses, varied each week to keep you on your toes and create a moving meditation. Time to make space in both your body and your head. All levels welcome.
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic painting group for adults that follows the teachings of Dr Hauschka and Rudolf Steiner, whose theories and philosophies explored the healing properties of colour.

Through working with the colour spectrum in water-colours, subtle imbalances are addressed. This approach... more

Add this to your calendar


@ Lewes Community Kitchen
Two days of training and mentoring for people who are passionate about good food and want to set up and run cookery clubs and food related community activities.

Our aim is to empower and motivate you to promote good food, health, wellbeing and a -sustainable food system within your... more

Add this to your calendar


@ Ringmer Community College
Join the #UDFamily and sign up for our popular authentic street dance classes today! Students learn styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity with the opportunity to perform Free taster sessions available.
Add this to your calendar


@ Ringmer Community College
Join the #UDFamily today and sign up for our authentic street dance classes! Students learn a range of styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity and students also have the opportunity to take part in local... more
Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


@ Intrinsic Health, 32 Cliffe High Street Lewes, BN7 2AN
Loving Life Meditation is a beautiful heart-centred experience and practice. We start with a focus on the breath, relaxing each part of the body until a state of deep relaxation is reached. When centred and grounded we embark on an inner journey. There are weekly life-affirming themes, such as... more
Add this to your calendar


Thu 05 October
@ Beechwood Hall
A flowing sequence based yoga class connecting movement and breath. You'll do a whole host of familiar and not so familiar yoga poses, varied each week to keep you on your toes and create a moving meditation. Time to make space in both your body and your head. All levels welcome.
The beautiful... more

Add this to your calendar


@ St Marys Church Hall

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ House of Friendship
An informal choir for members and visitors with memory problems. No experience needed! Choir sessions are led by Mae Heydorn
Add this to your calendar


@ Lewes Community Kitchen
A celebration of North Indian cuisine

We’ll cook and bake with traditional ingredients and techniques from Himachal Pradesh & the Punjab and explore the influences that Persian and Mughal empires have left on Indian food.

Learn to make:
- Masala chai
- Punjabi Samosas with... more

Add this to your calendar


Fri 06 October
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. FREE trial class . Please contact Katie on 07788 131366 to book your place.
Add this to your calendar


@ Subud House
A wonderful class based on the movements of Pilates, working through your whole body, connecting in with your bodies, finishing with a meditation
Welcome to all
Contact me for a chat

Add this to your calendar


@ The Art Studio, 15 Malling Street
This group is for expectant mothers wishing to avoid stress and maintain a sense of wellbeing during their pregnancy. It also offers the opportunity to slow down and take time to acknowledge and connect with your baby.

Painting, poetry and drawing will be used as creative tools to aid the... more

Add this to your calendar


@ Paddock Art Studios
Enjoy exploring a range of experimental approaches to art through drawing, painting, collage, mixed media and mono-printing. Working from both observation and the imagination there will be guided exercises, an opportunity for individual projects and occasional collaborative work. This course is... more
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Subud House
A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed... more

Add this to your calendar


Sat 07 October
@ St Marys Church Hall
This friendly and relaxed one-day workshop is for anyone interested in exploring a more natural approach at menopause. We look at what you need to know about your menopause – hormonally, HRT and your choices, self-help measures and time to ask questions about the best way forwards for you.... more
Add this to your calendar


Mon 09 October
@ Beechwood Hall
Weekly yoga classes with Robin, a fully qualified instructor with 20 years' yoga teaching experience. Her classes give you an opportunity to stretch, strengthen, release, learn relaxation and mindfulness - a complete body and mind tonic! Suitable for all levels including complete beginners.
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Ringmer
4 week course. The Zentangle Method is an easy-to-learn, relaxing and fun way of creating beautiful images by drawing structured patterns. This mindful approach to drawing can help you relax and focus while generating a sense of well-being and creative satisfaction. Almost anyone can draw this way... more
Add this to your calendar


@ Subud House
Join me for a 75 minute vinyasa flow yoga class on Mondays at 12:15pm in the beautiful upper hall at the Sudbud Centre.

My classes are strong and flowing, and with a big focus on alignment and breath. We'll always end with savasana and meditation so you'll be thoroughly stretched and... more

Add this to your calendar


@ House of Friendship
Join our choir sessions for members and visitors every Monday afternoon. No experience needed, this is a fun, informal group.
Add this to your calendar


@ Christs Church Hall
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone... more

Add this to your calendar


@ YMCA Lewes
Kyushin Yodokan Dojo - affiliated to the Yodokan group of schools and the DNBK Kyoto Japan.
Learn the art of Samurai Swordsmanship (Iaido). Beginners welcome min age 14yrs.
Iaido is practiced initially with wooden swords and progressing to Non sharp alloy swords that are more representative... more

Add this to your calendar


@ Lewes New School
A dynamic yoga class open to all levels but particularly suited to those wanting to compliment other activities such as running and cycling. Find out how yoga can help you. No chanting or philosophy in this ultra-accesssible anatomically approached class.
Add this to your calendar


Tue 10 October
@ The Art Studio, 15 Malling Street
This is a therapeutic group for adults where personal issues can be acknowledged and explored in a safe and supportive way.

The process involves working with the unconscious through the medium of painting. Participants will have the opportunity to discuss and explore in depth the themes that... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ All Saints Centre

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a... more

Add this to your calendar


@ Ringmer Community College
For all those in years 4 upwards, this class focuses on commercial styles of dance and performance. Learning professional show routines, improving performance confidence and getting your child ready for the stage, this class is brilliant for all those who love to perform!
Add this to your calendar


@ Ringmer Community College
For children in years 3-6 at junior school, this class focuses on performance and technical skills in the style of contemporary dance. Your child will develop strength, flexibility, confidence and creativity as well as take part in annual performances with Universal Dance. Contact Jess today to... more
Add this to your calendar


@ Lewes New School
7 Week Course for 13 - 18 yr olds.
Dare I say it - Yoga is a fashionable way to take care of yourself these days with celebrity yogis adding appeal to young people. Yoga is a fitness activity accessible to all and starting young can influence healthy lifestyle choices. Benefits include:... more

Add this to your calendar


@ Lewes New School
Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that... more

Add this to your calendar


@ Beechwood Hall
We teach Tai Chi following the teachings of Master Wee Kee Jin of the Tai Chi School of Central Equilibrium. Within our system we teach the Tai Chi principles through the 5 Loosening exercises of our teacher’s teacher Grandmaster Huang Sheng Shyan. Each week we teach the 37 step short form as a... more
Add this to your calendar


Wed 11 October
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Barcombe Village Hall
Sign your child up to our Early Years Dance classes and give them an excellent introduction to either our junior street or contemporary dance programmes. SUGAR AND SPICE (is all things nice) and transitions young children perfectly into our ballet or contemporary dance classes. SLUGS AND SNAILS... more
Add this to your calendar


@ Subud House
A flowing sequence based yoga class connecting movement and breath. You'll do a whole host of familiar and not so familiar yoga poses, varied each week to keep you on your toes and create a moving meditation. Time to make space in both your body and your head. All levels welcome.
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic painting group for adults that follows the teachings of Dr Hauschka and Rudolf Steiner, whose theories and philosophies explored the healing properties of colour.

Through working with the colour spectrum in water-colours, subtle imbalances are addressed. This approach... more

Add this to your calendar


@ Ringmer Community College
Join the #UDFamily and sign up for our popular authentic street dance classes today! Students learn styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity with the opportunity to perform Free taster sessions available.
Add this to your calendar


@ Ringmer Community College
Join the #UDFamily today and sign up for our authentic street dance classes! Students learn a range of styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity and students also have the opportunity to take part in local... more
Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


@ Intrinsic Health, 32 Cliffe High Street Lewes, BN7 2AN
Loving Life Meditation is a beautiful heart-centred experience and practice. We start with a focus on the breath, relaxing each part of the body until a state of deep relaxation is reached. When centred and grounded we embark on an inner journey. There are weekly life-affirming themes, such as... more
Add this to your calendar


@ Friends Meeting House
A free mindfulness intro session for anyone who is interested in finding out about mindfulness and how it might be beneficial for you. There is also information on the 8-week MBCT (mindfulness-based cognitive therapy) course that starts the following week.



Add this to your calendar


Thu 12 October
@ St Marys Church Hall

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a... more

Add this to your calendar


@ Beechwood Hall
A flowing sequence based yoga class connecting movement and breath. You'll do a whole host of familiar and not so familiar yoga poses, varied each week to keep you on your toes and create a moving meditation. Time to make space in both your body and your head. All levels welcome.
The beautiful... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ House of Friendship
An informal choir for members and visitors with memory problems. No experience needed! Choir sessions are led by Mae Heydorn
Add this to your calendar


Fri 13 October
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. FREE trial class . Please contact Katie on 07788 131366 to book your place.
Add this to your calendar


@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Subud House
Friendly mixed ability class for Beginners/Imorovrs and Intermediates who want to enjoy an airy space and informed coaching. Improve posture, gain strength especially in deeper muscles and improve flexibility. All welcome. Please BOOK in advance by email or visit E E Pilates on FaceBook and message... more
Add this to your calendar


@ Subud House
A wonderful class based on the movements of Pilates, working through your whole body, connecting in with your bodies, finishing with a meditation
Welcome to all
Contact me for a chat

Add this to your calendar


@ The Art Studio, 15 Malling Street
This group is for expectant mothers wishing to avoid stress and maintain a sense of wellbeing during their pregnancy. It also offers the opportunity to slow down and take time to acknowledge and connect with your baby.

Painting, poetry and drawing will be used as creative tools to aid the... more

Add this to your calendar


@ Paddock Art Studios
Enjoy exploring a range of experimental approaches to art through drawing, painting, collage, mixed media and mono-printing. Working from both observation and the imagination there will be guided exercises, an opportunity for individual projects and occasional collaborative work. This course is... more
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Subud House
A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed... more

Add this to your calendar


Sat 14 October
@ St Thomas Church Hall
Tutor: Kay Blackburn
One of the great masters of the Renaissance. His paintings, which include mythological and religious themes as well as portraits, reflect the Venetian interest in light and colour.

Add this to your calendar


Mon 16 October
@ Beechwood Hall
Weekly yoga classes with Robin, a fully qualified instructor with 20 years' yoga teaching experience. Her classes give you an opportunity to stretch, strengthen, release, learn relaxation and mindfulness - a complete body and mind tonic! Suitable for all levels including complete beginners.
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Ringmer
4 week course. The Zentangle Method is an easy-to-learn, relaxing and fun way of creating beautiful images by drawing structured patterns. This mindful approach to drawing can help you relax and focus while generating a sense of well-being and creative satisfaction. Almost anyone can draw this way... more
Add this to your calendar


@ Subud House
Join me for a 75 minute vinyasa flow yoga class on Mondays at 12:15pm in the beautiful upper hall at the Sudbud Centre.

My classes are strong and flowing, and with a big focus on alignment and breath. We'll always end with savasana and meditation so you'll be thoroughly stretched and... more

Add this to your calendar


@ House of Friendship
Join our choir sessions for members and visitors every Monday afternoon. No experience needed, this is a fun, informal group.
Add this to your calendar


@ Christs Church Hall
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone... more

Add this to your calendar


@ YMCA Lewes
Kyushin Yodokan Dojo - affiliated to the Yodokan group of schools and the DNBK Kyoto Japan.
Learn the art of Samurai Swordsmanship (Iaido). Beginners welcome min age 14yrs.
Iaido is practiced initially with wooden swords and progressing to Non sharp alloy swords that are more representative... more

Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


@ Lewes New School
A dynamic yoga class open to all levels but particularly suited to those wanting to compliment other activities such as running and cycling. Find out how yoga can help you. No chanting or philosophy in this ultra-accesssible anatomically approached class.
Add this to your calendar


Tue 17 October
@ The Art Studio, 15 Malling Street
This is a therapeutic group for adults where personal issues can be acknowledged and explored in a safe and supportive way.

The process involves working with the unconscious through the medium of painting. Participants will have the opportunity to discuss and explore in depth the themes that... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ All Saints Centre

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a... more

Add this to your calendar


@ Ringmer Community College
For all those in years 4 upwards, this class focuses on commercial styles of dance and performance. Learning professional show routines, improving performance confidence and getting your child ready for the stage, this class is brilliant for all those who love to perform!
Add this to your calendar


@ Ringmer Community College
For children in years 3-6 at junior school, this class focuses on performance and technical skills in the style of contemporary dance. Your child will develop strength, flexibility, confidence and creativity as well as take part in annual performances with Universal Dance. Contact Jess today to... more
Add this to your calendar


@ Lewes New School
7 Week Course for 13 - 18 yr olds.
Dare I say it - Yoga is a fashionable way to take care of yourself these days with celebrity yogis adding appeal to young people. Yoga is a fitness activity accessible to all and starting young can influence healthy lifestyle choices. Benefits include:... more

Add this to your calendar


@ Lewes New School
Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that... more

Add this to your calendar


@ Beechwood Hall
We teach Tai Chi following the teachings of Master Wee Kee Jin of the Tai Chi School of Central Equilibrium. Within our system we teach the Tai Chi principles through the 5 Loosening exercises of our teacher’s teacher Grandmaster Huang Sheng Shyan. Each week we teach the 37 step short form as a... more
Add this to your calendar


Wed 18 October
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Barcombe Village Hall
Sign your child up to our Early Years Dance classes and give them an excellent introduction to either our junior street or contemporary dance programmes. SUGAR AND SPICE (is all things nice) and transitions young children perfectly into our ballet or contemporary dance classes. SLUGS AND SNAILS... more
Add this to your calendar


@ Subud House
A flowing sequence based yoga class connecting movement and breath. You'll do a whole host of familiar and not so familiar yoga poses, varied each week to keep you on your toes and create a moving meditation. Time to make space in both your body and your head. All levels welcome.
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic painting group for adults that follows the teachings of Dr Hauschka and Rudolf Steiner, whose theories and philosophies explored the healing properties of colour.

Through working with the colour spectrum in water-colours, subtle imbalances are addressed. This approach... more

Add this to your calendar


@ Ringmer Community College
Join the #UDFamily and sign up for our popular authentic street dance classes today! Students learn styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity with the opportunity to perform Free taster sessions available.
Add this to your calendar


@ Ringmer Community College
Join the #UDFamily today and sign up for our authentic street dance classes! Students learn a range of styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity and students also have the opportunity to take part in local... more
Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


@ Intrinsic Health, 32 Cliffe High Street Lewes, BN7 2AN
Loving Life Meditation is a beautiful heart-centred experience and practice. We start with a focus on the breath, relaxing each part of the body until a state of deep relaxation is reached. When centred and grounded we embark on an inner journey. There are weekly life-affirming themes, such as... more
Add this to your calendar


Thu 19 October
@ St Marys Church Hall

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a... more

Add this to your calendar


@ Beechwood Hall
A flowing sequence based yoga class connecting movement and breath. You'll do a whole host of familiar and not so familiar yoga poses, varied each week to keep you on your toes and create a moving meditation. Time to make space in both your body and your head. All levels welcome.
The beautiful... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ House of Friendship
An informal choir for members and visitors with memory problems. No experience needed! Choir sessions are led by Mae Heydorn
Add this to your calendar


@ Lewes Community Kitchen
The cuisine of South India is a treasure trove of delights and flavour sensations.

In this hands on workshop we will be making quintessential “Udupi” pure vegetarian, healing dishes from Kerala, Karnataka and Tamil Nadu including:
– Uttapam, a fermented rice and lentil batter pancake with... more

Add this to your calendar


Fri 20 October
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. FREE trial class . Please contact Katie on 07788 131366 to book your place.
Add this to your calendar


@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Subud House
Friendly mixed ability class for Beginners/Imorovrs and Intermediates who want to enjoy an airy space and informed coaching. Improve posture, gain strength especially in deeper muscles and improve flexibility. All welcome. Please BOOK in advance by email or visit E E Pilates on FaceBook and message... more
Add this to your calendar


@ Subud House
A wonderful class based on the movements of Pilates, working through your whole body, connecting in with your bodies, finishing with a meditation
Welcome to all
Contact me for a chat

Add this to your calendar


@ The Art Studio, 15 Malling Street
This group is for expectant mothers wishing to avoid stress and maintain a sense of wellbeing during their pregnancy. It also offers the opportunity to slow down and take time to acknowledge and connect with your baby.

Painting, poetry and drawing will be used as creative tools to aid the... more

Add this to your calendar


@ Paddock Art Studios
Enjoy exploring a range of experimental approaches to art through drawing, painting, collage, mixed media and mono-printing. Working from both observation and the imagination there will be guided exercises, an opportunity for individual projects and occasional collaborative work. This course is... more
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Subud House
A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed... more

Add this to your calendar


Sat 21 October
@ The Elephant and Castle
THE ASKEW SISTERS: EARLY MUSIC FOR FOLK MUSICIANS WORKSHOP
www.askewsisters.co.uk
Places £35 (2 under-25-year-olds £17)
Saturday 21st. October 2017
10.45 a.m.- 4.45 p.m.
Elephant & Castle White Hil, Lewes BN7 2DJ www.lewessaturdayfolkclub.org/
Emily & Hazel Askew are a dazzling... more

Add this to your calendar


@ Ringmer
The Zentangle Method is an easy-to-learn, relaxing and fun way of creating beautiful images by drawing structured patterns. This mindful approach to drawing can help you relax and focus while generating a sense of well-being and creative satisfaction. Almost anyone can draw this way and no artistic... more
Add this to your calendar


Mon 23 October
@ Subud House
Join me for a 75 minute vinyasa flow yoga class on Mondays at 12:15pm in the beautiful upper hall at the Sudbud Centre.

My classes are strong and flowing, and with a big focus on alignment and breath. We'll always end with savasana and meditation so you'll be thoroughly stretched and... more

Add this to your calendar


@ House of Friendship
Join our choir sessions for members and visitors every Monday afternoon. No experience needed, this is a fun, informal group.
Add this to your calendar


@ Christs Church Hall
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone... more

Add this to your calendar


@ YMCA Lewes
Kyushin Yodokan Dojo - affiliated to the Yodokan group of schools and the DNBK Kyoto Japan.
Learn the art of Samurai Swordsmanship (Iaido). Beginners welcome min age 14yrs.
Iaido is practiced initially with wooden swords and progressing to Non sharp alloy swords that are more representative... more

Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


Tue 24 October
@ The Art Studio, 15 Malling Street
This is a therapeutic group for adults where personal issues can be acknowledged and explored in a safe and supportive way.

The process involves working with the unconscious through the medium of painting. Participants will have the opportunity to discuss and explore in depth the themes that... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ Lewes New School
Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that... more

Add this to your calendar


@ Beechwood Hall
We teach Tai Chi following the teachings of Master Wee Kee Jin of the Tai Chi School of Central Equilibrium. Within our system we teach the Tai Chi principles through the 5 Loosening exercises of our teacher’s teacher Grandmaster Huang Sheng Shyan. Each week we teach the 37 step short form as a... more
Add this to your calendar


Wed 25 October
@ The Art Studio, 15 Malling Street
This is a therapeutic painting group for adults that follows the teachings of Dr Hauschka and Rudolf Steiner, whose theories and philosophies explored the healing properties of colour.

Through working with the colour spectrum in water-colours, subtle imbalances are addressed. This approach... more

Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


@ Intrinsic Health, 32 Cliffe High Street Lewes, BN7 2AN
Loving Life Meditation is a beautiful heart-centred experience and practice. We start with a focus on the breath, relaxing each part of the body until a state of deep relaxation is reached. When centred and grounded we embark on an inner journey. There are weekly life-affirming themes, such as... more
Add this to your calendar


Thu 26 October
@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ House of Friendship
An informal choir for members and visitors with memory problems. No experience needed! Choir sessions are led by Mae Heydorn
Add this to your calendar


Fri 27 October
@ Subud House
Friendly mixed ability class for Beginners/Imorovrs and Intermediates who want to enjoy an airy space and informed coaching. Improve posture, gain strength especially in deeper muscles and improve flexibility. All welcome. Please BOOK in advance by email or visit E E Pilates on FaceBook and message... more
Add this to your calendar


@ Subud House
A wonderful class based on the movements of Pilates, working through your whole body, connecting in with your bodies, finishing with a meditation
Welcome to all
Contact me for a chat

Add this to your calendar


@ The Art Studio, 15 Malling Street
This group is for expectant mothers wishing to avoid stress and maintain a sense of wellbeing during their pregnancy. It also offers the opportunity to slow down and take time to acknowledge and connect with your baby.

Painting, poetry and drawing will be used as creative tools to aid the... more

Add this to your calendar


@ Subud House
A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed... more

Add this to your calendar


Mon 30 October
@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Beechwood Hall
Weekly yoga classes with Robin, a fully qualified instructor with 20 years' yoga teaching experience. Her classes give you an opportunity to stretch, strengthen, release, learn relaxation and mindfulness - a complete body and mind tonic! Suitable for all levels including complete beginners.
Add this to your calendar


@ Ringmer
The Zentangle Method is an easy-to-learn, relaxing and fun way of creating beautiful images by drawing structured patterns. This mindful approach to drawing can help you relax and focus while generating a sense of well-being and creative satisfaction. Almost anyone can draw this way and no artistic... more
Add this to your calendar


@ Subud House
Join me for a 75 minute vinyasa flow yoga class on Mondays at 12:15pm in the beautiful upper hall at the Sudbud Centre.

My classes are strong and flowing, and with a big focus on alignment and breath. We'll always end with savasana and meditation so you'll be thoroughly stretched and... more

Add this to your calendar


@ House of Friendship
Join our choir sessions for members and visitors every Monday afternoon. No experience needed, this is a fun, informal group.
Add this to your calendar


@ Christs Church Hall
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone... more

Add this to your calendar


@ YMCA Lewes
Kyushin Yodokan Dojo - affiliated to the Yodokan group of schools and the DNBK Kyoto Japan.
Learn the art of Samurai Swordsmanship (Iaido). Beginners welcome min age 14yrs.
Iaido is practiced initially with wooden swords and progressing to Non sharp alloy swords that are more representative... more

Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


Tue 31 October
@ The Art Studio, 15 Malling Street
This is a therapeutic group for adults where personal issues can be acknowledged and explored in a safe and supportive way.

The process involves working with the unconscious through the medium of painting. Participants will have the opportunity to discuss and explore in depth the themes that... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ All Saints Centre

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a... more

Add this to your calendar


@ Ringmer Community College
For all those in years 4 upwards, this class focuses on commercial styles of dance and performance. Learning professional show routines, improving performance confidence and getting your child ready for the stage, this class is brilliant for all those who love to perform!
Add this to your calendar


@ Ringmer Community College
For children in years 3-6 at junior school, this class focuses on performance and technical skills in the style of contemporary dance. Your child will develop strength, flexibility, confidence and creativity as well as take part in annual performances with Universal Dance. Contact Jess today to... more
Add this to your calendar


@ Lewes New School
Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that... more

Add this to your calendar


November Wed 01 November
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic painting group for adults that follows the teachings of Dr Hauschka and Rudolf Steiner, whose theories and philosophies explored the healing properties of colour.

Through working with the colour spectrum in water-colours, subtle imbalances are addressed. This approach... more

Add this to your calendar


@ Ringmer Community College
Join the #UDFamily and sign up for our popular authentic street dance classes today! Students learn styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity with the opportunity to perform Free taster sessions available.
Add this to your calendar


@ Ringmer Community College
Join the #UDFamily today and sign up for our authentic street dance classes! Students learn a range of styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity and students also have the opportunity to take part in local... more
Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


@ Intrinsic Health, 32 Cliffe High Street Lewes, BN7 2AN
Loving Life Meditation is a beautiful heart-centred experience and practice. We start with a focus on the breath, relaxing each part of the body until a state of deep relaxation is reached. When centred and grounded we embark on an inner journey. There are weekly life-affirming themes, such as... more
Add this to your calendar


@ Beechwood Hall
We teach Tai Chi following the teachings of Master Wee Kee Jin of the Tai Chi School of Central Equilibrium. Within our system we teach the Tai Chi principles through the 5 Loosening exercises of our teacher’s teacher Grandmaster Huang Sheng Shyan. Each week we teach the 37 step short form as a... more
Add this to your calendar


Thu 02 November
@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ All Saints Centre
Essential life saving skills for babies and children. We cover…
How to deal with an emergency
Unconsciousness
Resuscitation
Choking
Head Injuries
Bleeding
Burns
Accident prevention and safety in the home

Ideal for parents, grandparents, antenatal and postnatal... more

Add this to your calendar


@ House of Friendship
An informal choir for members and visitors with memory problems. No experience needed! Choir sessions are led by Mae Heydorn
Add this to your calendar


Fri 03 November
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. FREE trial class . Please contact Katie on 07788 131366 to book your place.
Add this to your calendar


@ Subud House
Friendly mixed ability class for Beginners/Imorovrs and Intermediates who want to enjoy an airy space and informed coaching. Improve posture, gain strength especially in deeper muscles and improve flexibility. All welcome. Please BOOK in advance by email or visit E E Pilates on FaceBook and message... more
Add this to your calendar


@ Subud House
A wonderful class based on the movements of Pilates, working through your whole body, connecting in with your bodies, finishing with a meditation
Welcome to all
Contact me for a chat

Add this to your calendar


@ The Art Studio, 15 Malling Street
This group is for expectant mothers wishing to avoid stress and maintain a sense of wellbeing during their pregnancy. It also offers the opportunity to slow down and take time to acknowledge and connect with your baby.

Painting, poetry and drawing will be used as creative tools to aid the... more

Add this to your calendar


@ Paddock Art Studios
Enjoy exploring a range of experimental approaches to art through drawing, painting, collage, mixed media and mono-printing. Working from both observation and the imagination there will be guided exercises, an opportunity for individual projects and occasional collaborative work. This course is... more
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Subud House
A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed... more

Add this to your calendar


Mon 06 November
@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Beechwood Hall
Weekly yoga classes with Robin, a fully qualified instructor with 20 years' yoga teaching experience. Her classes give you an opportunity to stretch, strengthen, release, learn relaxation and mindfulness - a complete body and mind tonic! Suitable for all levels including complete beginners.
Add this to your calendar


@ Subud House
Join me for a 75 minute vinyasa flow yoga class on Mondays at 12:15pm in the beautiful upper hall at the Sudbud Centre.

My classes are strong and flowing, and with a big focus on alignment and breath. We'll always end with savasana and meditation so you'll be thoroughly stretched and... more

Add this to your calendar


@ House of Friendship
Join our choir sessions for members and visitors every Monday afternoon. No experience needed, this is a fun, informal group.
Add this to your calendar


@ Christs Church Hall
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone... more

Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


Tue 07 November
@ The Art Studio, 15 Malling Street
This is a therapeutic group for adults where personal issues can be acknowledged and explored in a safe and supportive way.

The process involves working with the unconscious through the medium of painting. Participants will have the opportunity to discuss and explore in depth the themes that... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ All Saints Centre

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a... more

Add this to your calendar


@ Ringmer Community College
For all those in years 4 upwards, this class focuses on commercial styles of dance and performance. Learning professional show routines, improving performance confidence and getting your child ready for the stage, this class is brilliant for all those who love to perform!
Add this to your calendar


@ Ringmer Community College
For children in years 3-6 at junior school, this class focuses on performance and technical skills in the style of contemporary dance. Your child will develop strength, flexibility, confidence and creativity as well as take part in annual performances with Universal Dance. Contact Jess today to... more
Add this to your calendar


@ Lewes New School
Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that... more

Add this to your calendar


Wed 08 November
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic painting group for adults that follows the teachings of Dr Hauschka and Rudolf Steiner, whose theories and philosophies explored the healing properties of colour.

Through working with the colour spectrum in water-colours, subtle imbalances are addressed. This approach... more

Add this to your calendar


@ Ringmer Community College
Join the #UDFamily and sign up for our popular authentic street dance classes today! Students learn styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity with the opportunity to perform Free taster sessions available.
Add this to your calendar


@ Ringmer Community College
Join the #UDFamily today and sign up for our authentic street dance classes! Students learn a range of styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity and students also have the opportunity to take part in local... more
Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


@ Intrinsic Health, 32 Cliffe High Street Lewes, BN7 2AN
Loving Life Meditation is a beautiful heart-centred experience and practice. We start with a focus on the breath, relaxing each part of the body until a state of deep relaxation is reached. When centred and grounded we embark on an inner journey. There are weekly life-affirming themes, such as... more
Add this to your calendar


@ Beechwood Hall
We teach Tai Chi following the teachings of Master Wee Kee Jin of the Tai Chi School of Central Equilibrium. Within our system we teach the Tai Chi principles through the 5 Loosening exercises of our teacher’s teacher Grandmaster Huang Sheng Shyan. Each week we teach the 37 step short form as a... more
Add this to your calendar


Thu 09 November
@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ House of Friendship
An informal choir for members and visitors with memory problems. No experience needed! Choir sessions are led by Mae Heydorn
Add this to your calendar


Fri 10 November
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. FREE trial class . Please contact Katie on 07788 131366 to book your place.
Add this to your calendar


@ Subud House
Friendly mixed ability class for Beginners/Imorovrs and Intermediates who want to enjoy an airy space and informed coaching. Improve posture, gain strength especially in deeper muscles and improve flexibility. All welcome. Please BOOK in advance by email or visit E E Pilates on FaceBook and message... more
Add this to your calendar


@ Subud House
A wonderful class based on the movements of Pilates, working through your whole body, connecting in with your bodies, finishing with a meditation
Welcome to all
Contact me for a chat

Add this to your calendar


@ The Art Studio, 15 Malling Street
This group is for expectant mothers wishing to avoid stress and maintain a sense of wellbeing during their pregnancy. It also offers the opportunity to slow down and take time to acknowledge and connect with your baby.

Painting, poetry and drawing will be used as creative tools to aid the... more

Add this to your calendar


@ Paddock Art Studios
Enjoy exploring a range of experimental approaches to art through drawing, painting, collage, mixed media and mono-printing. Working from both observation and the imagination there will be guided exercises, an opportunity for individual projects and occasional collaborative work. This course is... more
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Subud House
A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed... more

Add this to your calendar


Sat 11 November
@ The Royal Oak
Lewes Saturday Folk Club Workshop No 245
GRAHAM DUNNE GUITAR WORKSHOP
www.niamhparsons.com
Places £35 (2 under-25-year-olds £17)
Saturday 11th. November 2017 10.45 a.m.- 4.45 p.m.
Royal Oak, Station St., Lewes BN7 2DA
Young Dubliner Graham Dunne is much admired in the Irish... more

Add this to your calendar


@ St Thomas Church Hall
Tutor: Kim Ashcroft
Exploring our changing world alliances, peace, conflict and trade.

Add this to your calendar


Mon 13 November
@ Beechwood Hall
Weekly yoga classes with Robin, a fully qualified instructor with 20 years' yoga teaching experience. Her classes give you an opportunity to stretch, strengthen, release, learn relaxation and mindfulness - a complete body and mind tonic! Suitable for all levels including complete beginners.
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Subud House
Join me for a 75 minute vinyasa flow yoga class on Mondays at 12:15pm in the beautiful upper hall at the Sudbud Centre.

My classes are strong and flowing, and with a big focus on alignment and breath. We'll always end with savasana and meditation so you'll be thoroughly stretched and... more

Add this to your calendar


@ House of Friendship
Join our choir sessions for members and visitors every Monday afternoon. No experience needed, this is a fun, informal group.
Add this to your calendar


@ Christs Church Hall
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone... more

Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


Tue 14 November
@ The Art Studio, 15 Malling Street
This is a therapeutic group for adults where personal issues can be acknowledged and explored in a safe and supportive way.

The process involves working with the unconscious through the medium of painting. Participants will have the opportunity to discuss and explore in depth the themes that... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ All Saints Centre

You don't need any previous experience at all and you don't need ballet shoes, just a pair of thick socks and lots of enthusiasm! People enjoy ballet due to improvements in memory, posture and balance as well as the obvious fitness benefits. The classes are all weight bearing which is a... more

Add this to your calendar


@ Ringmer Community College
For all those in years 4 upwards, this class focuses on commercial styles of dance and performance. Learning professional show routines, improving performance confidence and getting your child ready for the stage, this class is brilliant for all those who love to perform!
Add this to your calendar


@ Ringmer Community College
For children in years 3-6 at junior school, this class focuses on performance and technical skills in the style of contemporary dance. Your child will develop strength, flexibility, confidence and creativity as well as take part in annual performances with Universal Dance. Contact Jess today to... more
Add this to your calendar


@ Lewes New School
Fun and friendly Tai Chi class suitable for complete beginners and those who have studied Tai Chi before! First class is free for all students, so come along and see if this is the class for you!

In this class we teach key principles, warm ups, gentle stretching and a short taiji form that... more

Add this to your calendar


Wed 15 November
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ The Art Studio, 15 Malling Street
This is a therapeutic painting group for adults that follows the teachings of Dr Hauschka and Rudolf Steiner, whose theories and philosophies explored the healing properties of colour.

Through working with the colour spectrum in water-colours, subtle imbalances are addressed. This approach... more

Add this to your calendar


@ Lewes Community Kitchen
This two day training will help cookery leaders, community cooks, food banks and aspiring caterers to plan, prepare and share large amounts of good food.

Bulk cooking saves you time, money and energy. When done communally, it ensures local food security, addresses food poverty, cuts down... more

Add this to your calendar


@ Ringmer Community College
Join the #UDFamily and sign up for our popular authentic street dance classes today! Students learn styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity with the opportunity to perform Free taster sessions available.
Add this to your calendar


@ Ringmer Community College
Join the #UDFamily today and sign up for our authentic street dance classes! Students learn a range of styles including Hip Hop, Breaking, House, Locking, Popping and Waacking. Classes focus on technique, performance and creativity and students also have the opportunity to take part in local... more
Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


@ Intrinsic Health, 32 Cliffe High Street Lewes, BN7 2AN
Loving Life Meditation is a beautiful heart-centred experience and practice. We start with a focus on the breath, relaxing each part of the body until a state of deep relaxation is reached. When centred and grounded we embark on an inner journey. There are weekly life-affirming themes, such as... more
Add this to your calendar


@ Beechwood Hall
We teach Tai Chi following the teachings of Master Wee Kee Jin of the Tai Chi School of Central Equilibrium. Within our system we teach the Tai Chi principles through the 5 Loosening exercises of our teacher’s teacher Grandmaster Huang Sheng Shyan. Each week we teach the 37 step short form as a... more
Add this to your calendar


Thu 16 November
@ Lewes Community Kitchen
This two day training will help cookery leaders, community cooks, food banks and aspiring caterers to plan, prepare and share large amounts of good food.

Bulk cooking saves you time, money and energy. When done communally, it ensures local food security, addresses food poverty, cuts down... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@ House of Friendship
An informal choir for members and visitors with memory problems. No experience needed! Choir sessions are led by Mae Heydorn
Add this to your calendar


Fri 17 November
@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. Wednesdays and Fridays 9am. Women only. Term-time only. Friendly and fun. Free trial class . Contact Katie on 07788 131366 for more information.
Add this to your calendar


@ Beechwood Hall
Fat-burning Fitness Circuits Class. Burn up to 500 calories per class. Suitable for most abilities and fitness levels. FREE trial class . Please contact Katie on 07788 131366 to book your place.
Add this to your calendar


@ Subud House
Friendly mixed ability class for Beginners/Imorovrs and Intermediates who want to enjoy an airy space and informed coaching. Improve posture, gain strength especially in deeper muscles and improve flexibility. All welcome. Please BOOK in advance by email or visit E E Pilates on FaceBook and message... more
Add this to your calendar


@ Subud House
A wonderful class based on the movements of Pilates, working through your whole body, connecting in with your bodies, finishing with a meditation
Welcome to all
Contact me for a chat

Add this to your calendar


@ The Art Studio, 15 Malling Street
This group is for expectant mothers wishing to avoid stress and maintain a sense of wellbeing during their pregnancy. It also offers the opportunity to slow down and take time to acknowledge and connect with your baby.

Painting, poetry and drawing will be used as creative tools to aid the... more

Add this to your calendar


@ Paddock Art Studios
Enjoy exploring a range of experimental approaches to art through drawing, painting, collage, mixed media and mono-printing. Working from both observation and the imagination there will be guided exercises, an opportunity for individual projects and occasional collaborative work. This course is... more
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Subud House
A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed... more

Add this to your calendar


Sat 18 November
@ The Elephant and Castle
Lewes Saturday Folk Club Workshop No 246
JODY KRUSKAL US OLD-TIME WORKSHOP
ALL CONCERTINA SYSTEMS, ALL INSTRUMENTS
www.jodykruskal.com
Places £35 (2 under-25-year-olds £17)
Saturday 18th. November 2017 10.45 a.m.- 4.45 p.m.
Elephant & Castle White Hill Lewes BN7 2DJ ... more

Add this to your calendar


Sun 19 November
@ Beechwood Hall
Fun filled day of stretching further, breathing deeper and relaxing like never before!

Delicious hot lunch plus refreshments included.

Add this to your calendar


Mon 20 November
@ Beechwood Hall
Weekly yoga classes with Robin, a fully qualified instructor with 20 years' yoga teaching experience. Her classes give you an opportunity to stretch, strengthen, release, learn relaxation and mindfulness - a complete body and mind tonic! Suitable for all levels including complete beginners.
Add this to your calendar


@ St Michaels Church Hall
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your... more

Add this to your calendar


@ Ringmer
4 week course. The Zentangle Method is an easy-to-learn, relaxing and fun way of creating beautiful images by drawing structured patterns. This mindful approach to drawing can help you relax and focus while generating a sense of well-being and creative satisfaction. Almost anyone can draw this way... more
Add this to your calendar


@ Subud House
Join me for a 75 minute vinyasa flow yoga class on Mondays at 12:15pm in the beautiful upper hall at the Sudbud Centre.

My classes are strong and flowing, and with a big focus on alignment and breath. We'll always end with savasana and meditation so you'll be thoroughly stretched and... more

Add this to your calendar


@ House of Friendship
Join our choir sessions for members and visitors every Monday afternoon. No experience needed, this is a fun, informal group.
Add this to your calendar


@ Christs Church Hall
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone... more

Add this to your calendar


@ Christs Church Hall
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.
Add this to your calendar


Tue 21 November
@ The Art Studio, 15 Malling Street
This is a therapeutic group for adults where personal issues can be acknowledged and explored in a safe and supportive way.

The process involves working with the unconscious through the medium of painting. Participants will have the opportunity to discuss and explore in depth the themes that... more

Add this to your calendar


@ Cliffe hall
A gently guided class combining simple, flowing and easy to follow dance and mindful movement for women of all ages, fitness levels and experience. Enjoy an hour of breathing, gentle stretching and simply guided, easy to follow movement to some uplifting and inspiring music. Our class is low impact... more
Add this to your calendar


@