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Vinyasa Flow Yoga




A flowing sequence based yoga class connecting movement and breath. You'll do a whole host of familiar and not so familiar yoga poses, varied each week to keep you on your toes and create a moving meditation. Time to make space in both your body and your head. All levels welcome.
The beautiful rural setting of Beechwood Hall is a 2 minute drive from Lewes and there is ample parking.


Beechwood Hall @ 9:30am
09:30 - 10:30
10 per session reductions for blocks per session reductions for blocks

Cooksbridge
Lewes BN7 3QG 07762 118 985 w: hamsey.net/nfHome.asp?Section=Beechwood%20Hall



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